“No Contact” to “No Correction”: What’s Really Going On with Gen Z in the Workplace

I’m going to say the quiet part out loud: there’s a disconnect between employers and Gen Z in the Workplace, and it’s not just about work ethic. It’s about childhood. And parenting. And yes, therapy. (Don’t worry—this won’t turn into a group session.) As both a psychologist and someone who hires people, I’m seeing a […]
How Mental Health First Aid Strengthens Businesses & Boosts Employee Well-Being

Introduction Mental health awareness is no longer just a personal concern—it’s a business necessity. With workplace stress, anxiety, and burnout on the rise, organizations must take proactive steps to support employees’ mental well-being. One effective approach is Mental Health First Aid (MHFA)—a structured program that helps employees recognize, respond to, and manage mental health crises […]